Our Kinesiologists are graduates of recognized University programs, and are Registered with the College of Kinesiologists of Ontario. They provide therapeutic rehabilitation programs, occupational rehabilitation services, ergonomic intervention, injury prevention programs, and work in collaboration with our rehabilitation team.

Kinesiologist helping with shoulder strength exercise

At Total Physiotherapy, we are dedicated to helping you achieve optimal physical health and well-being through our specialized Kinesiology services. Our team of highly trained and experienced Kinesiologists are here to guide you on your journey to improved mobility, strength, and overall fitness.

What is Kinesiology?

Kinesiology is the study of human movement. Our Kinesiologists apply their expertise to assess, analyze, and develop exercise programs tailored to your unique needs and goals. Whether you are recovering from an injury, looking to improve athletic performance, aiming for a healthier lifestyle, our Kinesiology services can help!

Our Kinesiology Services:

Injury Rehabilitation:

Our Kinesiologists work closely with our physiotherapy team to design a custom rehabilitation program that focus on restoring your range of motion, strength, and function.  As a result, we ensure a gradual and safe progression to help you regain your physical abilities.

Exercise Prescription, Performance, and Injury Prevention:

Tailoring an exercise plan to meet your specific objectives is our goal. Whether you’re aiming for weight management, improve your cardiovascular health, or muscle development, our Kinesiologists will guide you through effective and efficient workouts.  We also offer programs such as:

Video Gait & Running Analysis

Fit Fore Golf Program

Orthopaedic Products & Bracing

  1. Ergonomic Intervention: Poor posture can lead to various health issues. Our Kinesiologists will assess your workspace and how it impacts your posture.  Kinesiologists, working with our other clinicians will develop a plan to correct imbalances, alleviate discomfort, and promote a healthier alignment.
  2. Functional and Occupational Rehabilitation: We believe that the best fitness routines are those that enhance your everyday activities. Our Kinesiologists create functional training programs targeting movements you use in your daily life.  This helps build strength and flexibility for real-world tasks.
  3. Athletic Performance Enhancement: If you’re an athlete aiming to enhance performance, our Kinesiologists can develop sport-specific training programs that focus on improving your strength, agility, and endurance.  We work with athletes of all levels to help you reach your peak potential.

Why Choose Total Physiotherapy for Kinesiology?

  • Expertise: Our Kinesiologists hold advanced degrees in Kinesiology and are certified professionals with a deep understanding of human movement and biomechanics.
  • Personalization: We recognize that every individual is unique. Because of this, programs are tailored to your current fitness level, goals, and any existing medical conditions.
  • Collaborative Approach: Kinesiologists collaborate closely with our physiotherapy and massage therapy teams to provide you with comprehensive care that addresses your overall health and well-being.
  • Progress Tracking: Power is in the progress, and we will monitor and assess your advancements making necessary adjustments to your program, ensuring consistent improvement.

Started today on your journey towards a healthier, stronger you with Total Physiotherapy’s Kinesiology services.  Contact us to schedule an assessment and let our dedicated Kinesiology team guide you towards your fitness and wellness goals.

At Total Physiotherapy in Peterborough we are committed to empowering you through movement. Your well-being is our priority, and we’re here to support you every step of the way.